Nourishing Your Body for Longevity and Wellness

Send us a text Have you ever wondered how young your body truly feels compared to your actual age? Join Damaris Maria Grossman, a dedicated integrative DNP, as she delves into her personal health story using the expansive Function Health platform. Discover the fascinating insights revealed by over a hundred labs and biomarkers, and learn how Damaris"s biological age showcases the remarkable impact of her lifestyle changes. Yet, it’s not all good news; she candidly acknowledges areas that need attention, including iron anemia, lipid protein sizes, and insulin resistance. This episode is an eye-opener on the significance of prevention and personalized health management for enhanced well-being and longevity. Nourishment plays a pivotal role in health, and Damaris uncovers a fantastic health site dedicated to managing iron deficiency through diet and supplements. She shares expert advice on improving dietary intake, addressing genetic absorption issues, and incorporating iron-boosting foods like bone broth, collagen, fruits, and beans. Learn the impactful role of vitamin C in enhancing iron absorption and gain valuable insights into a cost-effective health program offering comprehensive lab tests. If you"re keen on taking proactive steps towards better health, Damaris provides the pathway to accessible health monitoring with a special referral code. Tune in for a deep dive into optimizing your health, one biomarker at a time. Support the show Are you feeling stressed, tired, or Metabolism imbalanced? Take advantage of our free mindful steps to help improve your well-being. Schedule an appointment today. Mindful Ways Health Wealth & Life https://stan.store/Mindfullyintegrative Ask Us for help with Medical Weight Loss & Improve Metabolic Health Www.mindfullyintegrative.com Let"s Work on Your Optimal Wellness Journey! Sign Up For Discovery Call https://stan.store/Mindfullyintegrative Enjoy the Show and Get Bonus Episodes Subscribe For Just $4 a month Enjoy one of Our Mindful Book Collections HERE Check Out our YouTube Channel Join Our Mindfully Integrative Private Facebook Community Get 15% off Pharmaceutical Grade Full Script Vitamins ...