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Neil Markey, co-founder of Beckley Retreats, shares his journey from Army Ranger to leading advocate for psychedelics and mindfulness. Drawing from his own struggles with trauma and burnout in the service, Neil explains how meditation and professionally guided psychedelic experiences transformed his life. We discuss the benefits of neuroplasticity, emphasizing how intentional habits after transformative experiences can rewire our brains for long-term change. Whether you"re seeking healing, self-improvement, or even a little adventure, Neil’s insights illuminate a path to deeper connection, clarity, and purpose. How long will you live? Take our quiz today to find out at ageist.com/longevity-quiz Thanks to Our Sponsors Fatty15 – C15:0 is the first essential fatty acid to be discovered in over 90 years. fatty15 is on a mission to replenish your C15:0 levels and restore your long-term health. Get 15% off their 90-day subscription Starter Kit here or enter code "AGEIST" at checkout. SuppCo – SuppCo is currently in beta and users can get 100% FREE access by going to supp.co/AGEIST. Podcast listeners will also get early access to SuppCo"s founding membership when it launches in early 2025. Blue Zones Kitchen – Want meals crafted with taste and longevity in mind? Consider what you put on your plate and get a little help from Blue Zones Kitchen. Click here and save $2 on any bowl. Key Moments Psychedelics can settle the central nervous system, creating clarity that allows us to see our stories and patterns more objectively. Meditation isn’t just a tool—it’s the foundation for living a more present and intentional life. Transformation requires habits; without them, even profound breakthroughs are temporary. Connect With Neil Markey Website: Beckley Retreats Instagram:@neilpmarkey Connect With AGEIST Newsletter Instagram Website Full Episode Transcript Say hi to the AGEIST team!
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