Mark Goulston & Michael Gervais , My Wakeup Call with Dr. Mark Goulston

Ep 316 - Michael Gervais

27 Mar 2022 • 50 min • EN

In this episode I speak to Michael Gervais, high performance psychologist, co-founder of "Compete to Create," and host of the "Finding Mastery" podcast whose wakeup call was realizing how being completely present and mindful can reduce anxiety and replace it with focus and determination. https://findingmastery.net/

From "My Wakeup Call with Dr. Mark Goulston"