My Biological Age is 21.7- Factors that I Think Helped Most (Solo Episode)

Episode Highlights With KatieWhich test I took that showed my biological age substantially lower than my actual ageDifferent ways to test biological age and how they"re calculatedThe things this particular test looks at and things I think helped me in each categoryFactors I think contributed to my biological age being so low Resources MentionedJust ThriveEidonBeam MineralsCarolyn Dean"s MineralsFunction Health for testingMethylated B- vitaminsCholineCollagenMagnesium BreakthroughLevels for blood sugar monitoring