Movement, Healing and Resilience, a conversation with Kristin McGee about Identity, Single Motherhood, and Staying Calm through Change

Kristin McGee is a nationally recognized yoga and pilates teacher, mindfulness leader and speaker, mompreneur, and author. After helping launch Peleton’s yoga and pilates platform, she now empowers people to find their inner light and outer strength through Kristin McGee Movement.  Kristin shares about her journey of raising three boys, navigating divorce, and learning how to care for her body and mind in new ways. Whether you’re redefining health, identity, or what it means to be strong, this conversation is for every woman in a season of change. Sponsors and discounts: Primally Pure SPF Connect with Kristen: kristinmcgee.com Read Somatic Exercises For Dummies   As always, I’d love to hear from you! Subscribe, leave a review, or follow PG-ish on IG @pgishparenting, or you can always find me at www.pgishparenting.com.