After a season of exploring life’s biggest changes, Taylor rounds out the season with four change agility “drills” to keep you ready for whatever changes life sends your way. Show notes: Monu(mental): Four ways to build change agilityFree Self-Care AssessmentSelf-Care Sundays Newsletter: innerworkout.co/self-care-sundaysInstagram: @innerworkout | @taylorelysemorrison Free Take Care Assessment Get on the App Waitlist
From "Inner Warmup"
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