Matt Haig, THE COMFORT BOOK

"However bad things are, there's a resilience inside us that can actually cope with more than it feels like we can in any given moment." After completing The Midnight Library (which has now sold one million copies in the U.S.) at the start of the pandemic, Matt Haig wanted to create a book that was as comforting for others to read as it was for him to create. Having lived with anxiety, depression, and a panic disorder for most of his life, Matt compiled the most helpful habits, philosophies, and lessons to take readers along on a heartening mental health journey in The Comfort Book. Purchase on Amazon or Bookshop. Amazon: https://amzn.to/3jyVLMf Bookshop: https://bit.ly/3dJ67pd Now there's more! Subscribe to Moms Don't Have Time to Read Books on Acast+ and get ad-free episodes. https://plus.acast.com/s/moms-dont-have-time-to-read-books. Hosted on Acast. See acast.com/privacy for more information.