Ep 343 - Own It: Aubrey Marcus

Aubrey Marcus is the purveyor of Onnit. He wrote a new book, Own the Day, Own Your Life: Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping, and Sex. In this interview, Bryan and Hunter delve deep into the concept of human optimization and continue the love fest that accompanies Aubrey, because everyone loves him. Be sure to go to https://mixedmentalarts.online/, support us on Patreon, use our Amazon affiliate, and follow us on social media!