Microdosing for Healing: Nervous System Support & Trauma Recovery with Kayse Gehret [Ep 216]

In this episode of the Harmony Inspired Health podcast, Dr. Harmony Robinson-Stagg interviews Kayse Gehret, a pioneer in the microdosing movement. They explore the concept of microdosing, its differences from recreational use, and its potential for healing the nervous system. Kayse Gehret shares her personal journey with microdosing, the scientific evidence supporting its benefits, and how it can be integrated with other holistic practices. The conversation also addresses the stigma surrounding plant medicine, the global movement towards legalization, and the importance of community support in the microdosing journey. 00:00 Introduction to Microdosing and Healing 02:46 Understanding Microdosing: Definition and Differences 03:43 Casey's Personal Healing Journey with Microdosing 05:00 Scientific Evidence Supporting Microdosing 05:58 Applications of Microdosing in Practice 06:55 Mechanisms of Action: How Microdosing Works 08:11 Long-term Use of Microdosing 10:12 Side Effects and Emotional Responses 12:09 Self-Growth and Sourcing of Microdosing 13:04 Overcoming Stigma and Acceptance in Medicine 15:32 Global Perspectives on Microdosing Legality 18:33 Nervous System Regulation through Microdosing 20:43 Integrating Microdosing with Other Modalities 22:39 Business Structure and Safety in Microdosing 24:07 Dosage Variability in Microdosing 25:08 Rapid Fire Questions and Insights 27:23 Encouragement for Newcomers to Microdosing 29:15 Resources and Community for Microdosing Connect with Kayse: https://www.microdosingforhealing.com/ Instagram: https://www.instagram.com/kaysegehret/ LinkedIn: https://www.linkedin.com YouTube: https://www.youtube.com/@microdosingforhealing Connect with Harmony: Get the book - Ayurveda & The alchemy Of HER; https://www.harmonyinspiredhealth.com.au/book/ FREE Masterclass: Intro to Ayurveda For Health & Wellness Professionals ⁠https://www.harmonyinspiredhealth.com.au/masterclass-ayurveda-for-wellness-professionals/⁠ Website: ⁠https://www.harmonyinspiredhealth.com.au⁠ Instagram: ⁠www.instagram.com/harmony.inspired.ayurveda⁠ Become a certified Ayurveda Holistic Health Coach: ⁠https://www.harmonyinspiredhealth.com.au/ayurveda-alchemist/⁠ Book a FREE Clarity Call with Harmony: https://p.bttr.to/3r0ymHb Temple of higHERself™ Activation: https://ayurveda-alchemist-academy.thinkific.com/courses/higHERself-activations