Mental Miles: Lessons from Running has taught us.

26 Dec 2023 • 62 min • EN
62 min
00:00
01:02:10
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This week Heath and Aly sit down with Bruce from Alter Ego running to talk all things running. What lessons did each of them learn, what were their biggest fears, and how to progress.  Don"t miss this fun and super entertaining episode! 

From "Afterburn Afterhours"

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