Meeting Gym-Fluencer Spencer Cave

Fit For My Age host Michael Millward, the managing director of Abeceder meets Spencer Cave, a gymfluencer. Like many people Spencer didn’t really enjoy playing sport at school, the sports on offer in PE lessons didn’t really work for him. When he left school, he decided to find a sport that worked for him. Spence found that sport in the gym. He started working on himself, built his strength and changed his body shape. People who criticised his weight at school eventually started following his gymfluencing social media profiles. In this episode of Fit For My Age, Spencer explains to Michael how starting weight training impacted his lifestyle, and offers advice for other people who want to get fitter. Michael also mentions seeing a YouTube video from USA based content creator Mark E Miller Find Spencer Cave on YouTube Instagram TikTok