Mastering Metabolism: Insights into Insulin Resistance

Send us a text What if the key to unlocking better health and a longer life lies in understanding how your body handles insulin? Discover the intricate web of factors contributing to insulin resistance and its profound impact on your body"s metabolism, glucose levels, and overall well-being. This episode uncovers the ten distinct types of insulin resistance, revealing how this condition can lead to devastating metabolic issues and elevate your risk for type 2 diabetes. By peeling back the layers, we explore the alarming connection between insulin resistance and obesity, and how it affects everything from your liver"s ability to metabolize insulin to the longevity and energy of your skeletal muscles. Learn about the ripple effects on hormone imbalances and inflammatory conditions like polycystic ovary syndrome, Cushing"s syndrome, and Hashimoto"s disease. We also dive into the critical role of diet, distinguishing the harmful impact of saturated fats from healthier alternatives like avocado oil. Tune in for actionable insights that could transform your health journey and equip you to make more informed lifestyle choices. Support the show Are you feeling stressed, tired, or Metabolism imbalanced? Take advantage of our free mindful steps to help improve your well-being. ENJOY ONE OF our Books Mindful Ways Health Wealth & Life https://stan.store/Mindfullyintegrative Ask Us for help with Medical Weight Loss & Improve Metabolic Health Www.mindfullyintegrative.com Let"s Work on Your Optimal Wellness Journey! Sign Up For Discovery Call https://stan.store/Mindfullyintegrative Enjoy the Show and Get Bonus Episodes Subscribe For Just $4 a month Enjoy one of Our Mindful Book Collections HERE Check Out our YouTube Channel Join Our Mindfully Integrative Private Facebook Community Get 15% off Pharmaceutical Grade...