Sarah Kleiner: Daring to Step Out of Diet Dogma

Sarah Kleiner also known as Carnivore Yogi shares her health journey from vegan to carnivore and daring to step out of diet dogma, evolving to find what's best for HER body and needs. EPISODE 20 TOPICS HEALTH STRUGGLES CARNIVORE HEALING VEGAN DIET LEAD TO POOR HEALTH PALEO EXPERIENCE DIDN'T FIX PROBLEMS REMOVAL OF PLANTS AND REDUCTION OF ISSUES CARNIVORE YOGA INSTRUCTOR SOCIAL MEDIA BACKLASH SKINNY DOESN'T EQUAL HEALTH DOWN REGULATED METABOLISM LETSGETCHECKED BLOOD TESTS DIET CULTURE CARNIVORE DOESN'T WORK THE SAME FOR ALL FASTING STRESSED MY BODY CORTISOL LEVELS SIGNS OF STRESS WHEN FASTING HIGH FAT VS HIGH PROTEIN CARNIVORE DIET TRACKING CALORIES ON CARNIVORE EXPERIMENT ON YOURSELF OURA RING Sarah Kleiner is a yoga instructor, autism mother, and meditation support group leader for parents with children with autism. Sarah is also an ex-vegan healing from PCOS, adrenal fatigue, depression, IBS, and eczema. She’s lost 100 pounds three separate times in her life. Sarah believes everyone should find a way of eating that works best for him/her that is not based on diet dogma and ideology. Website: https://carnivoreyogi.com/ IG: https://www.instagram.com/carnivore.yogi/ Youtube: https://www.youtube.com/c/CarnivoreYogi Letsgetchecked: http://bit.ly/lets_get_checked (10% off YOGI10) CGM: http://bit.ly/CGM_nutrisense ***************** Lone Star Keto Social Media Website: https://lone-star-keto.com/ Youtube: https://www.youtube.com/lonestarketogirl IG: https://www.instagram.com/lonestarketogirl Twitter: https://twitter.com/Lone_Star_Keto FB: https://www.facebook.com/LoneStarKetogirl/ TikTok: https://www.tiktok.com/lonestarketogirl   Carnivore & Fasting coaching: https://meatrx.com/product/amber-w/