KRISTINE OVSEPIAN: STRESS, FEAR, & ANXIETY AND WHAT WE CAN DO ABOUT IT

Kristine discusses how unresolved trauma and emotions can manifest into stress, fear, and anxiety which can lead to physical symptoms and how we can do something about it. EPISODE 82 SHOW NOTES BACKGROUND INCREASE IN STRESS, FEAR, & ANXIETY HYPNOTHERAPY TRAUMA & STRESS AFFECTS PHYSICAL SELF POSITIVE AFFIRMATIONS & ATTITUDE COMMIT TO HEALING IT'S EASIER BEING POSITIVE THAN NEGATIVE SHOWING UP LAW OF ATTRACTION NEGATIVE ENERGY WHAT DOES A HYPNOTHERAPY SESSION LOOK LIKE? HYPNOTHERAPY IS NOT MIND CONTROL SIGNS YOU MANY NEED HYPNOTHERAPY NLP AS A TOOL INTUITIVE TAPPING BREATHWORK LIVING THROUGH CHOICE BOOK At an early age, Kristine heard the call to be of service to humanity. For decades, she tried to avoid the messages coming from the Universe to follow her true path, because she wanted to “fit in” to the norm of what society required of her. By 2009 she was deeply depressed, felt empty inside, she was lost, and unsatisfied with her life. When her doctor warned her that she would not survive more than 2 years, if she continued on that path, she knew she had to make drastic changes in her life. Her struggle and suffering was caused by the career she had chosen ten years prior. So she took the first steps to take her power back. She left her accounting career behind and surrendered to return to her true self and pursue her divinely guided purpose in this life. Her mission was to become a clear channel for the Universe and Source, thereby enabling her to be of service to others. Spending time in nature praying and meditating guided her to where she is today. Through a vivid dream, she remembered who she was. Within months she began her journey of permanent positive change and that decision guided her towards hypnotherapy, spirituality, and her intuitive gifts. That was the beginning of her transition into becoming an intuitive healer, certified hypnotherapist, life coach, and author, bringing Universal Wisdom, love, light, and healing to all who seek her services. Since then, she has been helping her clients overcome stress, anxiety, and other mental and emotional blocks that are caused by fears, and limiting beliefs. Through her gifts of intuitive healing, combined with extensive training in psychology, hypnotherapy, NLP, EFT, and life coaching she empowers her clients to achieve their goals and dreams and experience inner peace and happiness in the areas of love, health, career/path/purpose. Website: www.JourneysToHeal.com IG: https://www.instagram.com/journeystoheal/ FB: https://www.facebook.com/journeystoheal/ Twitter: https://twitter.com/journeystoheal/ Book: https://amzn.to/3FBWbKe ********************************* Lone Star Keto Social Media Website: https://lone-star-keto.com/ Youtube: https://www.youtube.com/lonestarketogirl IG: https://www.instagram.com/lonestarketogirl Twitter: https://twitter.com/Lone_Star_Keto FB: https://www.facebook.com/LoneStarKetogirl/ TikTok: https://www.tiktok.com/lonestarketogirl  Nutrition & Life Coaching:  https://LSKCoaching.as.me/ Carnivore & Fasting coaching: https://revero.com/product/amber-w/