Maria Emmerich: Grateful for the Struggles

Maria discusses her health journey, hunting, Lyme disease, and how she's grateful for the hardships she's encountered over the years because it's grounder her. EPISODE 39 SHOW NOTES: MAKING UP FOR LOST TIME LOVE OF OUTDOORS WHY HUNTING IS IMPORTANT LIMITING FACTOR BOW HUNTING CRAIG AND LYME DISEASE FEAR OF TICKS GRATEFUL FOR HARDSHIPS HEALTH JOURNEY CAFFEINE & HEALING COOKING WITH THE BOYS HARD BOILED EGG PUDDING FOOD PHILOSOPHY WITH KIDS HEALTH IMPORTANCE OXIDATIVE PRIORITY FAT AS A LEVER KETONES & FAT BURNING PROTEIN AS A GOAL THE ART OF FAT LOSS DAIRY AS A TRIGGERING SUBJECT Maria Emmerich is a nutritionist who specializes in the ketogenic diet and exercise physiology. She struggled with her health and weight throughout childhood which led her to become such a passionate nutrition expert. “My goal is to help transform people’s lives and start living again!” Maria specializes in brain neurotransmitters and how food can increase mental wellness. Her expertise has sent her around the World speaking about ketogenic diets. She has also cooked with Halle Berry and writes for Halle’s website. She spends the majority of her time with clients around the World via Skype with amazing results. She specializes in helping autoimmune disorders, diabetes (Type 1 and Type 2), heart disease, cholesterol issues, alopecia, hashimoto’s, cancer, epilepsy, seizures, depression and anxiety. You would be amazed at the amount of people get off medication with her guidance. She is also an International Best Selling author of several books including “Quick and Easy Ketogenic Cooking” and “The 30 Day Ketogenic Cleanse“.  She also authored 10 other books including several cookbooks and 3 nutritional guide books including the best-selling book “Keto.” Some of her readers include, Halle Berry, Valerie Bertinelli and Al Roker.   Website: https://mariamindbodyhealth.com/ IG: https://www.instagram.com/mariaemmerich/ FB: https://www.facebook.com/ketoadapted Twitter: https://twitter.com/MariaEmmerich Youtube: https://www.youtube.com/user/mariamindbodyhealth/ Pinterest: https://www.pinterest.com/maria_emmerich/_created/ Eggs Pudding: https://mariamindbodyhealth.com/hard-boiled-egg-pudding/ Macro Calculator: https://mariamindbodyhealth.com/calculator/ The Art of Fat Loss: https://keto-adapted.com/product/the-art-of-fat-loss/ ************************ Lone Star Keto Social Media Website: https://lone-star-keto.com/ Youtube: https://www.youtube.com/lonestarketogirl IG: https://www.instagram.com/lonestarketogirl Twitter: https://twitter.com/Lone_Star_Keto FB: https://www.facebook.com/LoneStarKetogirl/ TikTok: https://www.tiktok.com/lonestarketogirl   Carnivore & Fasting coaching: https://meatrx.com/product/amber-w/