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Brett is joined today by Aaron Rask who is a returning guest. Brett and Aaron recently completed the #LiveHard program and together they discuss lessons learned through their year long journey, successes, struggles, and takeaways from the life changing program. 75Hard / LiveHard is credited to Andy Frisella for creating this amazing program to sharpen your life in all aspects! Follow Brett on all social media @bpop80 Connect with Brett on Facebook, Instagram, & X @BPOP80 Watch full length episodes on YouTube at https://www.youtube.com/@brettpopish Be sure to rate this podcast on whatever platform you're listening on and remember #BeDEFIANT
From "DEFIANT"
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