Camila Alves McConaughey | Supporting Well-Being & Building Community From the Founder of Women of Today

Incorporating nutritious food choices and navigating parenting can be challenging which is why Kristel is ecstatic to bring in Camila Alves McConaughey today to discuss her most recent book, Just Try One Bite, and to chat about her mission with Women of Today. In this episode, Kristel and Camila discuss how to create an environment where kids have a better relationship with food, the importance of forming consistent and tangible life changes, some common challenges mothers face, and the importance of community. This episode is one you don’t want to skip!  Key Takeaways From This Episode What is Women of Today’s mission? The impact of a “better for you” mindset in nutrition How to encourage children to make better food choices  Parenting tips for finding a happy medium The power of communication when educating kids   Disclaimer: All information and views shared on the Live Greatly podcast are purely the opinions of the authors, and are not intended to provide medical advice or treatment recommendations. The contents of this podcast are intended for informational and educational purposes only. Always seek the guidance of your physician or other qualified health professionals when you have any questions regarding your specific health, changes to diet and exercise, or any medical conditions.   Resources Mentioned In This Episode Just Try One Bite Audiobook & Hardcover Women of Today Newsletter Better For You Recipes   About Camila Alves McConaughey Camila Alves McConaughey is a dedicated mother, healthy eating advocate, entrepreneur, and founder of Women of Today, a lifestyle site and community powered by women around the globe. She lives in Texas with her husband, Matthew McConaughey, and their three children. Camila was a mushroom skeptic for 37 years, until a bowl of veggie Bolognese in 2020 turned her into a mushroom lover. Keep trying those veggies! Connect with Camila Website: Women of Today Facebook: Women of Today By Camila Alves McConaughey Instagram: @womenoftoday; @camilamcconaughey Twitter: @iamcamilaalves   About Vegamour This podcast epsiode is sponsored by Vegamour.  Vegamour is a holistic approach to hair wellness that incorporates clinically tested plant-based ingredients that work in tandem to promote healthy, beautiful hair naturally, without using harmful chemicals or short-term ‘fixes’ that can lead to long-term problems. They study the power of nature through the lens of science to bring you the ultimate in total hair wellness & beauty for a lifetime of happiness. Vegamour simply models nature’s holistic approach to healthy growth & function by combining bioavailable plant-based actives, enzymes, and proteins in a 360, inside/out approach to create the optimal ecosystem for hair wellness. Vegamour uses the world’s finest, hand-curated, natural ingredients to ensure quality and efficacy. They cared enough to set up their own sustainable supply chains to bring beautiful, natural ingredients into everything they formulate. In return, they take care of the land and the people who help them bring this true love to you and your hair. Connect with Vegamour Website: www.vegamour.com Instagram: @vegamour Facebook: Vegamour Pinterest: @vegamour To obtain 20% off from Vegamour, visit their website at www.vegamour.com and use promo code GREATLY20.   Kristel Bauer, the Founder of Live Greatly, is on a mission to help people thrive personally and professionally. She is a corporate wellness expert, Integrative Medicine Fellow, Keynote Speaker & TEDx speaker.  Follow her on: Instagram: @livegreatly_co Clubhouse: @livegreatly LinkedIn: Kristel Bauer Youtube: Live Greatly, Kristel Bauer To Book Kristel as a speaker for your next event, click here.