Dr. David Rabin | How To Manage Stress From A Psychiatrist and Neuroscientist

If you want to learn how to manage stress and feel better, you're gonna get a lot of value from this episode. Today, Dr. David Rabin talks about stress management techniques and the groundbreaking findings in the use of psychedelic medicine. Join us to find out how to redirect attention to things you can control and restore the sense of safety.  Key Takeaways From This Episode How to bounce back after a global pandemic Acknowledging your thoughts and feelings Benefits of Apollo device Filtering true and useful thoughts Psychedelic states and medicine Body pressure points Disclaimer: All information and views shared on the Live Greatly podcast are purely the opinions of the authors, and are not intended to provide medical advice or treatment recommendations. The contents of this podcast are intended for informational and educational purposes only. Always seek the guidance of your physician or other qualified health professional when you have any questions regarding your specific health, changes to diet and exercise, or any medical conditions.   Kristel Bauer/Live Greatly has a relationship with Apollo Neuro as an affiliate where Kristel would share in the proceeds when you use the discount code or link provided here. Resources Mentioned In This Episode In Search of Memory: The Emergence of a New Science of Mind About Dr. David Rabin Dr. David Rabin, MD, Ph.D., is a neuroscientist, board-certified psychiatrist, health-tech entrepreneur & inventor who has been studying the impact of chronic stress in humans for more than a decade. He is the co-founder & chief innovation officer at Apollo Neuroscience, which has developed the first scientifically validated wearable technology that actively improves energy, focus & relaxation, using a novel touch therapy that signals safety to the brain. Dr. Rabin is the co-founder and executive director of the Board of Medicine, a 501(c)(3) nonprofit organization of physicians and scientists establishing the first peer-reviewed, evidence-based clinical guidelines for the production and safe use of currently unregulated alternative medicines, including plant medicines. Connect with Dr. David Instagram: @drdavidrabin Twitter: @daverabin Clubhouse: @Dr.Dave LinkedIn: David Rabin MD, PhD Website: David Rabin MD, PhD ; Apollo Neuro ; Board of Medicine Podcast: Psychedelic News Hour Kristel Bauer/Live Greatly has a relationship with Apollo Neuro as an affiliate where Kristel would share in the proceeds when you use the discount code or link provided here. Apollo Neuro did send me a device to try with an affiliate link where I would share in the proceeds.  Click this link to get a 10% off Apollo.  Use code GREATLY10 to get a 10% off on your purchase at www.apolloneuro.com   If you are struggling with feeling overworked or overwhelmed, access the Top 10 Stress Management Tips for the Overworked free right now.  Kristel Bauer, the Founder of Live Greatly, is on a mission to help people awaken to their ultimate potential.  She is a wellness expert, Integrative Medicine Fellow, Keynote Speaker, Physician Assistant, & Reiki Master with the goal of empowering others to live their best lives! Follow her on: Instagram: @livegreatly_co Clubhouse: @livegreatly LinkedIn: Kristel Bauer  Youtube: Live Greatly, Kristel Bauer To learn more about Live Greatly's transformative online courses for personal development and self-improvement, to discuss collaborations and partnerships, or to book Kristel as a speaker or consultant, click here.