Little exercises, HUGE results | EP 279

07 Nov 2023 • 48 min • EN
48 min
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 I explore the concept of Biological Age, a buzzword in today's age, with tests claiming to measure your 'true' age compared to your chronological one. I'll offer my perspective on their accuracy. Full show notes and transcript:  Thank you to our sponsors! Check them out:  Head to for 10% off your purchase with promo code GUNDRY. Go to and download the Zocdoc app to sign up for FREE and book a top-rated doctor Go to and use promo code GUNDRY to get 8 single-serving packets with any LMNT order. For all your blue-light and EMF-blocking accessories, go to and use coupon code GUNDRY to save 15% off your entire order. Get convenient, high-quality, affordable groceries delivered with Thrive Market. Get $80 in free groceries at .

From "The Dr. Gundry Podcast"

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