136 | Simi Botic with Real Talk on Pregnancy, Self Care, Body Image, and More!

FULL SHOW NOTES + JOURNALING EXERCISE : here Ongoing Notes: -Sign-up for the my newsletter with updates and links to cool things I'm exploring! -Join the listener Facebook Group -Get my book Let It Out: A Journey Through Journaling or leave a review if you have read it! Love the Show? Give us a 'High-Five' and help support the pod: -DONATE TO THE SHOW! Or shop on Amazon with this link to help us out. -Leave a review on iTunes & subscribe to the show! Notes from the show: -Simi's Website | YouTube | Instagram | Twitter | Facebook -Simi’s article on her experience with pregnancy in Refinery 29 -Wanting more info on Hyperemesis (what Simi had during her pregnancy)? -Want a free consultation with Simi? -Simi's Nourished Body + Nurtured Life Fall Workshop Series she has this fall. -Past pod episodes with Simi! Episode 94 & Episode 75   Show Sponsors: The Liberated Movement Method My best friend Amanda has created an incredible 6-week online course that I'm super stoked to share with you and also take with me on the road during my travels! Her course makes it possible to hang with her and get all the wisdom and motivation I've been lucky enough to experience from her over the past couple of years.  The Liberated Movement Method infuses movement with kindness, compassion, and courage while blending playfulness with strength, effort, alignment, and ease. This course is perfect for getting attuned and connected to your body, your mind, and your life.