108: Heal a Broken Heart with Dr. Shefali Tsabary

A common question from the Kwik Brain community is: why do most (more than half of all relationships) relationships fail? How can we move on from heartbreak? We grow the most through interaction and intimacy, but so many of us experience trouble along the way. The good news is by working on ourselves; we can change the patterns we’ve been seeing in our relationships and work towards a healthier, brighter future. Dr. Shefali is a world-renowned clinical psychologist who received her doctorate from Columbia University, New York. She specializes in the integration of Eastern philosophy and Western psychology, making her an expert in her field. Her message has the potential to change people’s lives for generations to come. Oprah has endorsed Dr.Shefali's work as revolutionary and life-changing. Her ground-breaking approach to mindful living and parenting has taken her books to the top of the NY Times best-sellers list. In this conversation, we delve into some of the biggest misconceptions surrounding relationships, why we need to invest in ourselves, and why romantic love is a delusion. We’ll explain how self-love can change your life and give you some suggestions to get started on your journey toward healthier relationships. ** Do you want to stay up to date with every new episode and get my brand new Kwik Brain Accelerator Program? Go to www.KwikBrain.com/podcast to get instant access. **