Joyce Odidison – Building Resilient Minds and Workplaces

SEASON: 5 EPISODE: 3 Episode Overview: Are you, your team, or your organization struggling with high levels of workplace stress and burnout? Are you seeing rising conflict and declining team morale? Are you experiencing poor mental health and productivity issues?  My guest today will share strategies to intervene, stabilize and revitalize team harmony, growth, resilience, and well-being. Please join me for my conversation with best-selling author, speaker and coach, Joyce Odidison. Guest Bio: Joyce Odidison is a renowned workplace wellness expert, conflict analyst, leadership coach, keynote speaker, and author of seven books. With over 27 years of experience, she has dedicated her career to helping organizations, teams, and individuals build resilience, reduce workplace toxicity, and foster well-being. As the Founder and CEO of Interpersonal Wellness Services Inc., Joyce has pioneered innovative strategies that empower leaders and teams to navigate workplace stress, burnout, and interpersonal conflicts effectively. Her holistic approach integrates neuroscience, interpersonal neurobiology, interpersonal wellness, and conflict resolution, making her a sought-after expert in workplace well-being, resilience, and leadership development. Resource Links:Website: https://joyceodidison.comWebsite: https://interpersonalwellness.comProduct Link: https://www.amazon.ca/stores/author/B003V5JGG0?ingress=0&visitId=fc2d0863-a190-4ef8-a013-43d4132143d6&ref_=ap_rdrUltimate Team Resilience Guide (Free Copy): https://app.gohighlevel.com/v2/preview/SUeB1JQXtswWzY5JF1Xt Insight Gold Timestamps: 01:55 I've always been that curious person trying to find a better solution 02:47 I created the pre-mediation concept 06:23 My emotions are things that I experienced, they're not who I am 09:50 Parenting is what's caught, not necessarily what's taught 10:54 What's work life balance? 12:47 When we lose control, then we feel out of balance 15:30 How can business leaders spot early signs of burnout in their teams? 17:02 There's a difference between people who have a job, and people who have a profession 17:16 We have to ensure that work is tied into people's passion 19:06 Don't work through your lunch break and your coffee breaks 19:43 It's not the work that I'm doing that's burning me out 23:28 At the end of the day, it's about being resilient 24:55 Why do we not have those resilient minds? 27:49 There's a lot of ways to value my time and to use my time creatively to add value 31:05 My 7th book is A Marriage That Thrives 32:46 The grass isn't always greener, it's greener where you water it 33:54 W hen you learn, you grow your spirit 37:08 How do I give my employees more control over their day? 38:48 Our Emotional Wellness Cleanse Connect Socially: LinkedIn: https://www.linkedin.com/in/joyceodidison/ Facebook: https://www.facebook.com/joyceodidisonbiz/ Twitter: https://www.instagram.com/joyceodidison/?hl=en TikTok: