Jon Burras on fascia, Chi, and the New Anatomy

Jon Burras is a massage therapist, yoga instructor, bodyworker and bodymind therapist with over 30 years of experience blending Western medical knowledge with Eastern philosophy and a deep love and appreciation for the world of natural healing. In this conversation with Jon we discuss:The makeup and function of fasciaThe connection between fascia and detoxificationThe only two ways to change your fasciaFascia and the New AnatomyHow healthy fascia is critical to energy (Chi) flowHow to choose the right yoga practice for you ...and more! Learn more about Jon at his website http://jonburras.com/. Support Terrain Theory on Patreon! Our recently-launched member platform gives you access to a ton of free & exclusive content. Check it out: https://www.patreon.com/TerrainTheory Terrain Theory episodes are not to be taken as medical advice. You are your own primary healthcare provider. If you have a Terrain Transformation story you would like to share, email us at ben@terraintheory.net. Learn more at www.terraintheory.net Music by Chris Merenda