Terrain Theory
Terrain Theory is hosted by Ben Hardy and Mike Merenda, two childhood friends on a journey to tear down the old fear-based germ theory paradigm and usher in a better, brighter approach to health and wellness. Discover interviews with guests from the alternative medicine space and find inspiration in real-life stories of Terrain Transformations. Reclaim agency and discover methods both old and new to improve and optimize your health and your terrain. You are your primary healthcare provider.
Show episodes
Jon Burras is a massage therapist, yoga instructor, bodyworker and bodymind therapist with over 30 years of experience blending Western medical knowledge with Eastern philosophy and a deep love and appreciation for the world of natural healing. In this conversation with Jon we discuss:The makeup and function of fasciaT
Wellness Check #9: On sauna cures, seizure mysteries, and playing Terrain Detective
Co-hosts Ben & Mike check in with their respective primary healthcare providers with updates on their physical, emotional, spiritual wellness, latest terrain integrations, nuance, and more. In this Wellness Check Episode they discuss:Using heat therapy to great effectNon-negotiables on the roadTurning slip-ups into pos
Dr. Dickson Thom on inherited temperaments, energetic imbalance, and the 6 foundational non-negotiables
Dr. Dickson Thom is a Doctor of Dental Surgery and a Naturopathic Doctor with over 50 years of clinical experience and 20+ years as a medical professor. He is one of the co-founders of the American Center of Biological Medicine and author of numerous books, including Bioregulatory Medicine: An Innovative Holistic Appro
Brothers Ben & Mike are fresh off a long weekend at Porcupine Freedom Festival (aka PorcFest), the annual gathering of Libertarians and freedom-minded folk held on Roger"s Campground in Lancaster, NH. Co-host Mike Merenda"s side band Red Pill Friends performed at the Festival three nights in a row, so we invited bandma
To prepare for the upcoming Porcupine Freedom Festival (PorcFest) we feature interviews with new friends we met at last year"s PorcFest. Josh Noone is a seasoned festival goer and a musician whose upbringing shaped his freedom-oriented life; Erika Fey the self-styled "Mayor of Hooperville" who found her people at PorcF
Dr. Marizelle Arce on pleomorphism, reframing Lyme disease, and why germs are not our enemy
Dr. Marizelle Arce is a Naturopathic medical doctor who practices as a naturopath, marrying her knowledge and understanding of ancient cultures and traditions with current biology, physiology and modern medicine. In this conversation with Dr. Mari we discuss:Her newest book Germs Are Not Our EnemyHow everything we thin
