Johann Hari: Understanding the Causes of Depression and Anxiety

Original Air Date: September 7th 2021 Who or what keeps you moving forward in life? In this episode Sarah Grynberg is joined by journalist and bestselling author Johann Hari. In this thought–provoking and heartening conversation Sarah and Johann discuss the power of internal narratives, they explore the controversy surrounding anti-depressants, our disconnection as a society and how the simple act of listening could save us. If you or someone you know has suffered from loneliness, depression or anxiety, Johann’s wisdom from his personal experiences and life’s work will help you see that everyone and everything you need to empower you and provide you with meaning is already within arm’s reach. Purchase Sarah's Manifest Your Greatness Course here.  Purchase Sarah's Kid's Meditation here.  Instagram: @sarahgrynberg   Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg See omnystudio.com/listener for privacy information.