Jill Czarnik: Microplastics and How to Remove Them

Are the everyday products in our homes quietly harming us? Jill Czarnik, co-founder of The Tribalist, explains how microplastics, unregulated chemicals, and overconsumption are impacting our health in ways we often overlook. She shares practical, manageable steps for reducing exposure, from water filtration to simplifying personal care routines. This episode is a must-listen for anyone looking to take control of their environment and make choices that support long-term well-being. How long will you live? Take our quiz today to find out! Visit ageist.com/quiz Thanks to Our Sponsors LMNT Electrolytes — Our number one electrolytes for optimal hydration. Listeners receive a free 8-serving sample pack with their purchase at DrinkLMNT.com/AGEIST. Timeline Nutrition — Our favorite supplement for cell support and mitochondrial function. Listeners receive 10% off your first order of Mitopure with code AGEIST at TimelineNutrition.com/ageist. Fatty15 – C15:0 is the first essential fatty acid to be discovered in over 90 years. fatty15 is on a mission to replenish your C15:0 levels and restore your long-term health. Get 15% off their 90-day subscription Starter Kit here or enter code "AGEIST" at checkout. Key Moments Microplastics are everywhere and nowhere—because we can’t see them, we ignore them, but they’re in every organ of our bodies. You don’t have to overhaul your life overnight, but small changes—like swapping out your tea bags or filtering your water—can add up to big health improvements. We think more stuff equals a better life, but the reality is, simplifying what we own and use can dramatically improve our well-being. Helpful Links Best RO Filter, no installation required: https://www.amazon.com/dp/B0BGK4BQ2D?language=en_US&th=1&psc=1&tag=thetribalists-20 Impact of microplastics on health: https://www.amazon.com/Sicker-Fatter-Poorer-Hormone-Disrupting-Chemicals-ebook/dp/B0789F6K8Z?ref_=ast_author_mpb Jill’s book, The Plastic-Free Diet: https://theplasticfreediet.com/ Connect with Jill hello@thetribalist.com thetribalist.com/ Full Episode Transcript Connect With AGEIST Newsletter Instagram Website Say hi to the AGEIST team!