Dr. Steven Gundry On The Energy Paradox, Plant Paradox, Hormone Health and Healing Autoimmune Disorders

Dr. Steven Gundry MD   joins Yola to discuss the importance of the microbiome, how food is broken down by our bodies along with hormone health, healing of autoimmune diseases, the root causes behind energy deficiency and his latest book The Energy Paradox.   Dr. Gundry is one of the world’s top cardiothoracic surgeons and a pioneer in nutrition, as well as medical director at The International Heart and Lung Institute Center for Restorative Medicine.  He has spent the last two decades studying the microbiome and now helps patients use diet and nutrition as a key form of treatment. He is the author of many New York Times best-selling books including The Plant Paradox, and The Plant Paradox Cookbook, and The Longevity Paradox: How to Die Young at a Ripe Old Age and released his most recent book, The Energy Paradox: What to Do When Your Get-Up-and-Go  Has Got Up and Gone.  He also is the founder of GundryMD, a line of wellness products and supplements.   Join The ISAL Newsletter Join ISAL Insiders here. Connect with Yola: @yolarobert Connect with the pod: @isuckatlifepodcast