I quit alcohol for 100 days. Here’s what I learned…

06 Aug 2025 • 17 min • EN
17 min
00:00
17:07
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I quit alcohol for 100+ days. Here’s what I learned. Most people drink to relax, unwind, or fit in socially. But if you’re a high performer, alcohol is killing your edge. After giving it up for over 3 months, I realized something powerful: alcohol is a drag on your life, your energy, and your goals. In this episode, I’m sharing the 5 biggest lessons I learned, including: 👉 Why better sleep changes everything 👉 How mental clarity improves your business and life 👉 The truth about social pressure and setting standards 👉 What alcohol is really covering up 👉 The question that changed everything for me If you care about performing at your best—this is a must-listen. Listen now and rethink the role alcohol plays in your life. New online health business making less than $5k per month? Go here: https://go.healthpreneurtraining.com/starting-roadmap  Ready to SCALE your online health business? Go here:  https://healthpreneurgroup.com/youtube

From "The Healthpreneur Show with Yuri Elkaim"

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