#HURDLEMOMENT: Understanding Your Metabolism With Levels Co-Founder Dr. Casey Means

Sometimes, I feel like understanding metabolism and talking about metabolic health can be a tad on the complicated side. So, I've called in reinforcements: Meet Dr. Casey Means, co-founder of Levels. She's coming to #hurdlemoment today to chat all things metabolism, from how it works, what can slow it down or speed it up, how things like stress and diet can impact it, body temperature's impact on it, and so much more. This is the kind of episode where you're going to want to take notes. SOCIAL @drcaseyskitchen @levels @hurdlepodcast @emilyabbate OFFERS Goodr | Head on over to Goodr.com/Hurdle and use code "HURDLE" for $10 off your order. LEVELS | Beat the 60K-person waitlist by heading to levels.link/hurdle today. Sign up for the Weekly Hurdle! CHECK OUT: HURDLE SESSIONS All past Sessions are now available on the Hurdle website.