151. Dr. Michael Gervais, High Performance Psychologist

Top athletes. Actors. CEOs. Dr. Michael Gervais is a high performance psychologist who has worked with some of the best to help them master their mind and better their craft. For episode 151, we talk about how he got to where he is today. The Finding Mastery podcast host and author chats with me about how his experience surfing growing up actually lead him to getting more interested in the mind, and the memorable #hurdlemoment that taught him how to navigate hard times and get brave in front of large crowds. He also details how we can decipher our purpose, articulate our philosophy, and separate the two different types of thoughts.  SOCIAL @michaelgervais @emilyabbate @hurdlepodcast MENTIONED IN THIS EPISODE Finding Your Best: Dr. Michael Gervais created a Masterclass with NFL head coach Pete Carroll. In it you’ll learn how to craft your own personal philosophy, set a vision, and how to train your mind to be more confident, optimistic, calm, and mindful. Head on over to @hurdlepodcast on Instagram for more details on how to be one of two lucky winners! ($500 value) OFFERS Athletic Greens | Head to AthleticGreens.com/hurdle to get a year’s receive the FREE D3/K2 wellness bundle with your first purchase. Green Chef | Head to GreenChef.com/90hurdle to get $90 off your first month plus free shipping on your first box! Use code “90hurdle” at checkout. Baronfig | Head to baronfig.com and use code HURDLE20 at checkout to receive 20% off of your first purchase of a Guided Edition Journal. LMNT | Head to DrinkLMNT.com/hurdle to get a FREE LMNT Sample Pack, including two citrus, two raspberry, two orange, and two raw unflavored.You only pay $5 for shipping! Only for Hurdle listeners, to claim this deal you must go to drinkLMNT.com/hurdle. CHECK OUT: HURDLE SESSIONS All past Sessions are now available on the Hurdle website. NEWLY LAUNCHED: Goal Setting Workshop JOIN: THE *Secret* FACEBOOK GROUP SIGN UP: Book club! We’ll be reading The Art of Gathering, and I’ll announce a date in the coming weeks for our April Zoom meet-up. To sign up to be kept in the Hurdle book club loop, click here. SIGN UP: Weekly Hurdle Newsletter ASK ME A QUESTION: Leave me a voice message, ask me a question, and it could be featured in an upcoming episode!