How We Integrate Strength Training into RPP Revolution, our Baseball Travel Program

Today I’m answering quite a few questions as to how we incorporate strength training into RPP Revolution, our travel baseball program Topics Include:Why is year-round training not an option?Frequency... How many days is sufficient?What should a thorough S&C program contain Ready to take your game to the next level? With our holistic and data-driven approach, experienced coaches, and cutting-edge technology, RPP Baseball takes the guesswork out of player development. Twitter https://twitter.com/RPP_Baseball/ Instagram https://www.instagram.com/RPP_Baseball/ Call us at 201-308-3363 Email us at rpp@RocklandPeakPerformance.com Website ...