How to Take a Compliment

Compliments are the currency of love and something we all crave. Yet, paradoxically, somehow receiving a compliment is so hard for most of us. In this episode, Vipin and Hari dive into the dynamics of compliments and our ego"s complex response to them. They explore how our longing for validation often leads us to reject the very recognition we seek. Through personal anecdotes and philosophical insights, they unpack the hidden impact on our self-perception and relationships as we struggle with compliments. They also share practical tips for how to receive as well as give effective compliments. Links: Upbuild Coaching Training (six-month program, starts October 19th) Enneagram Workshop (October 4-5, 2025) Upbuild Website Instagram: @upbuildnyc Facebook: Upbuild LinkedIn: Upbuild