Upbuilding The Self

Updated: 12 Nov 2024 • 80 episodes
www.upbuild.com

Two former monks, a former startup founder/CEO, and a former equity derivatives trader dive into how to be our best selves, free from the ego. Our egos are the identities we create for ourselves and wish the world to validate, but when we are not seen as we want to be, we feel insecure. This podcast lives at the intersection of leadership and spirituality. It will help you understand your ego and shed light on your inner world so that you can act with greater clarity, compassion, and the freedom to be your best self.

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One-on-one meetings are an unavoidable cornerstone of work life, yet many of us find it challenging to lead or engage in them effectively. In this episode, Michael, Rasanath, and Vipin share insights on transforming these meetings from transactional encounters into opportunities for authentic connection and enhanced pr

41 min
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My ego drives me to achieve, and if I were to give up my ego, wouldn"t I also be giving up that drive and all my future successes? With this prompt as the starting point, Vipin, Rasanath, and Michael dive into the nuanced relationship between the ego and ambition, exploring whether our quest for success is truly driven

47 min
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Time is the most valuable resource in the world. And yet, most of us are not so great at managing it. In this episode, Michael, Hari and Vipin delve into the relationship between time management and the ego. They share the principles on which they base their philosophies for time management, along with tips and tricks

56 min
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It’s November 2010 on the Goldman Sachs trading floor in New York City. Just two years removed from the depths of the Global Financial Crisis, but you would never know it. The stock market has nearly doubled in the last 18 months, the Federal Reserve has freshly announced its second round of Quantitative Easing, and it

44 min
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As Rasanath shares in this episode, “Walking through our shame is the deepest experience of authenticity.” But what does it really mean to “walk through our shame” and how does one actually do that? In this episode, Michael and Rasanath do a deep dive into the emotion of shame and how it is impacting all of our lives i

43 min
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Do you like being held accountable? Do you like holding others accountable? In this episode, Vipin, Hari Prasada, and Rasanath delve into different aspects of accountability. They explore the often anxiety-inducing way that accountability is viewed, how it can be misapplied,  what makes for a more empowering approach,

63 min
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