How to Support Your Child's Mental Health Before It's Too Late

Summary In this episode, Jeremy is joined by Sally Raymond, who discusses the challenges of modern parenting, the importance of emotional intelligence, and the impact of social media on youth. She also shares her journey following the tragic loss of her son and emphasizes the need for better communication and connection between parents and children. They explore the emotional disconnect often experienced by boys and the role of education in fostering social skills. The conversation concludes with practical advice for parents on how to create a nurturing environment for their children. Topics Discussed: We need to connect more with others in real life. Children are not being taught essential life skills. The loss of a child is an unimaginable stressor. Boys often lack emotional communication skills. Social media can create divisiveness among youth. Education systems are failing to teach critical social skills. Parents must model vulnerability for their children. Storytelling can strengthen family bonds. Vulnerability is a source of power and connection. Every child's story can provide valuable lessons. ---- GUEST WEBSITE: https://sallyaraymond.com/  BOOK: The Son I Knew Too Late: A Guide to Help You Survive and Thrive ---- MORE FROM THE FIT MESS: Connect with us on Threads, Twitter, Instagram, Facebook, and Tiktok Subscribe to The Fit Mess on Youtube Join our community in the Fit Mess Facebook group ---- LINKS TO OUR PARTNERS: Take control of how you’d like to feel with Apollo Neuro Explore the many benefits of cold therapy for your body with Nurecover Muse's Brain Sensing Headbands Improve Your Meditation Practice. Get started as a Certified Professional Life Coach! Get a Free One Year Supply of AG1 Vitamin D3+K2, 5 Travel Packs Revamp your life with Bulletproof Coffee You Need a Budget helps you quickly get out of debt, and save money faster! Start your own podcast!