How to Support Your Child's Emotions (Even When You're Exhausted)

Are you a busy, working mom feeling completely drained—and then your child melts down? If you’ve ever felt like you’re running on empty right when your child needs you most, this episode is for you. Clinical experts—and fellow moms—Dr. Kahlila Robinson and Sarah Gerstenzang share powerful, practical advice on how to show up for your children emotionally, even when you"re barely holding it together yourself. Dr. Robinson is a licensed clinical psychologist with a private practice in New York City. Sarah Gerstenzang is a clinical social worker specializing in foster care, adoption, and developmental trauma. Together, they co-authored The Self-Regulation Workbook for Children Ages 5–8, a resource that bridges expert strategies with real-life parenting. Text us your feedback or questions! Stay connected! Join us in The Supermom Society! Get all the details at thesupermomsociety.com! Get all our show notes, buy the book Secrets of Supermom, and more at our website: www.secretsofsupermom.com Secrets of Supermom on Facebook Secrets of Supermom on Instagram