How to Stop Shrinking in Relationships, Self-Sabotage, Choosing vs. Attracting and More Unthinkable Thoughts with Africa Brooke

267: “It all has to be in alignment. I have to be living very honestly in order to do my most honest work. And honesty is a fundamental requirement for the work that I do. I find that if I"m not living honestly, and it doesn"t have to be a hundred percent, if I"m not living honestly in ways that are actually very important, I actually can"t show up for my work in the way that I need to.” ~ Africa Brooke This soul-baring conversation between Chelsea and Africa dives deep into self-censorship, shadow work, heartbreak, and the raw journey of sobriety. Together, they explore how our patterns in love and life reveal the unhealed parts of ourselves - the ones we try to tame, cage up, and discard. Yet the truth is: owning and integrating these parts and reclaiming our voice is a revolutionary act. Listen closely. Africa is a Zimbabwean-born consultant, developmental coach, speaker, and author of "The Third Perspective: Brave Expression in The Age of Intolerance." She is known for her work in overcoming self-sabotage and self-censorship. She hosts “Beyond the Self” and “Unthinkable Thoughts,” and is a frequent guest on TV, podcasts, and radio. This is an ep you don"t want to miss!“What happens when we believe that there"s a higher cost to telling the truth than to pretending?”“I decided to suffer out loud, and that was going against so many rules... I was just speaking into the void.”“I would choose people that I perceive to be lesser than me in some way, so that I get to be the superior one in the relationship... but it’s me they’re showing me.”“Instead of chasing the new self-concept of ‘I’m a good person,’ I had to accept all the shadowy components of myself and humanize myself.”“Be okay with talking about your interests... because that’s what makes it erotic. That’s what creates magnetism.” Chelsea & Africa remind us the path to empowered relationships and aligned work begins with radical truth-telling - to ourselves first. Connect with Chelsea: 💻 Website 🎤 1:1 Podcast Coaching 🎙 Launch your podcast with the ultimate podcast launch course - Mic Drop! 📲 Instagram 📲 ✈️ Slight Turbulence Substack - the travel magazine you wish existed on the back of airplane seats 👀 Ready to launch your very own podcast? Grab my FREE cheat sheet right HERE. ☎️ Want to send a voice note to the podcast and have Chelsea answer you on air? Do so ⁠HERE⁠. 🫶 Don"t forget to rate, review, and share in the group text. This podcast is free and ratings/reviews and shares are our currency. 🙌🏼 Want to contribute to IMNEO to show your appreciation (and keep us going?) Click HERE