How to Reduce Decision Fatigue

Ever find yourself completely drained by the end of the day, unable to make even the simplest decisions—like where to eat or what to tackle next? Or maybe you finally get a pocket of unexpected free time, but instead of using it productively, you waste half of it trying to figure out what to do? That, my friend, is decision fatigue, and it’s more than just feeling overwhelmed—it’s an actual mental drain that makes everyday life harder than it needs to be. The good news? You don’t have to stay stuck in this cycle. Decision fatigue isn’t just about making too many choices—it’s about how we approach them. With the right systems in place, you can cut out unnecessary decision-making, free up mental energy, and feel more in control of your time. In this episode, we’re diving into:Why decision fatigue happens (and how it’s not just in your head)The everyday choices that are secretly zapping your energySimple planning strategies that eliminate unnecessary decisionsHow to make better, faster decisions—without the stress ________________________________ Overwhelmed? Frazzled? Tired of your calendar controlling you? You are in the right place! Sign up for this free, on-demand training and learn how to gain control of your time no matter what life throws at you! >>> https://www.megansumrell.com/freetraining ________________________________ Thanks for tuning in! Megan 🩷🐝 www.megansumrell.com www.instagram.com/megansumrell www.youtube.com/@the_pink_bee www.linkedin.com/in/msumrell www.onelink.to/qxdcwu