How to Lighten Your Life | Light Watkins

🎧 Tune in for an enriching conversation with Light Watkins, renowned spiritual minimalist who swapped his 2-bedroom LA apartment for a backpack and a nomadic lifestyle. Learn how to achieve more peace and freedom in your life, from the expert himself! • Dive into the concept of 'Spiritual Minimalism', exploring how it goes beyond just getting rid of material possessions. • Discover how inner happiness, stillness practices, and meditation can profoundly impact your day-to-day life. • Uncover the truth behind our attachment to the familiar, even when it doesn't fulfill us, and learn how to overcome this resistance. • Take a journey with Light as he shares stories and principles from his new book, Travel Light: Spiritual Minimalism to Live a More Fulfilled Life. Don't just declutter your living space; declutter your soul. It's time to travel light. You can find Light at: Website | Instagram | Episode Transcript If you LOVED this episode you’ll also love the conversations we had with Sharon Salzberg about insight meditation and loving-kindness.  Check out our offerings & partners: My New Book SparkedMy New Podcast SPARKED. To submit your “moment & question” for consideration to be on the show go to sparketype.com/submit. Visit Our Sponsor Page For Great Resources & Discount Codes Hosted on Acast. See acast.com/privacy for more information.