How to have emotionally intelligent arguments with your partner

Send us a text Ever caught yourself rattling off an endless list of reminders to your partner before they take the kids somewhere? "Don"t forget snacks, water bottles, jackets..." Sound familiar? In this illuminating episode, I share a personal revelation that transformed my understanding of parenting partnerships. The awakening came when my mother called with a simple request—take my grandmother to her hair appointment—but followed with an exhaustive list of instructions. As frustration mounted within me ("Does she think I"m incompetent?"), I suddenly recognized this same pattern in my own behavior toward my husband. This moment of clarity prompted an immediate apology and deeper reflection on how our well-intentioned reminders can actually undermine our partners. The episode explores practical approaches to healthier communication: setting clear goals before difficult conversations, being mindful about how we begin discussions (as this predicts how they"ll end), and creating safe spaces for honest dialogue. By shifting from "do this, don"t forget that" to "do you have any questions?" we honor our partners" competence while still addressing needs. This isn"t just about smoother partnerships—it"s about modelling healthy relationship skills for our children. When they witness parents communicating with respect and allowing space for mistakes and learning, they absorb these patterns for their own relationships. Want to join The Reflective Parenting Club? If you are ready to learn healthy emotional coping skills and to get support on. how to teach your child these skills, join below or book a call with me below: https://curiousneuron.com/reflective-parent-club/ Book a call with me: https://calendly.com/curious_neuron/intro-chat-for-1-1-coaching Join our FREE newsletter: https://tremendous-hustler-7333.kit.com/98c4675301 FREE WORKBOOK: Why do I feel triggered by my child"s emotions and behaviours? https://tremendous-hustler-7333.kit.com/f9fd208c09 FREE ACTIVITY FOR KIDS: Help! My emotions are confusing to me! https://tremendous-hustler-7333.kit.com/c6701d059a Please leave a rating for our podcast on Apple Podcasts or Spotify! Email me at info@curiousneuron.com and I will send you our most popular guide called Meltdown Mountain. Join me on Instagram: https://www.instagram.com/curious_neuron/ Jo...