How to Foster Confidence, Emotional Intelligence and Personal Empowerment in Your Teens with Kristi Simons

In this powerful episode, I sit down with Kristi Simons, a former teacher turned teen life coach who's on a mission to transform how we support our young people. Kristi finds fulfillment in teaching teenagers what she wishes she knew, equipping them with the very tools and life skills she needed so desperately in her youth. For her, true confidence lies in the actions we take. And it's her heartfelt mission to continue to nurture that confidence within herself so that she sets an example for her own children, Hendrix and Beatrix, her family, her clients, and her community. She hopes to be their guide towards a future brimming with possibility… because anything is possible when you can be brave, trust yourself, and take action! What You'll Learn The four critical "energetic bodies" that impact teen confidence and self-understanding Why emotional intelligence is the missing piece in traditional education Practical strategies for helping teens navigate complex emotions and limiting beliefs Key Insights As a mom of teens, I know firsthand how challenging these years can be. Kristi shares a revolutionary approach to teen development that goes far beyond academic achievement. We dive deep into: Physical Energy: Understanding how environment and self-care impact teens Mental Energy: Recognizing and reframing limiting beliefs Emotional Energy: Learning to process feelings as "energy in motion" Spiritual Energy: Connecting to a deeper sense of self and potential Must-Hear Moment Kristi shares an incredible story of a 19-year-old client who, instead of sending an angry text after a breakup, learned to sit with her emotions, breathe through them, and ask what she truly needed. This is the kind of emotional intelligence that can change a life. Perfect For Parents of tweens and teens Educators Anyone interested in personal development Those looking to understand the inner world of young people Don't miss this transformative conversation about empowering the next generation!   Let’s dive in! Thank you for joining us today. If you could rate, review & subscribe, it would mean the world to me! While you’re at it, take a screenshot and tag me @jennpike to share on Instagram – I’ll re-share that baby out to the community & once a month I’ll be doing a draw from those re-shares and send the winner something special! Click here to listen: Apple Podcasts – CLICK HERE Spotify – CLICK HERE Connect with Guest - Website: https://kristisimonscoaching.com/ Instagram: https://www.instagram.com/confidentteenteacher/ Podcast: APPLE and SPOTIFY   This episode is sponsored by: withinUs | Use the code JENNPIKE20 at withinus.ca for a limited time to save 20% off your order St. Francis Herb Farm | Go to stfrancisherbfarm.com and save 15% off every order with code JENNPIKE15 Skin Essence Organics | Go to skinessence.ca and save 15% off your first order with code JENNPIKE15 /// Save 10% off every order with code JENNPIKE10 Eversio Wellness | Go to eversiowellness.com/discount/jennpike15 and save 15% off every order with code JENNPIKE15 /// not available for “subscribe & save” option Free Resources: Free Perimenopause Support Guide | jennpike.com/perimenopausesupport Free Blood Work Guide | jennpike.com/bloodworkguide The Simplicity Sessions Podcast | jennpike.com/podcast Programs: The Perimenopause Project | jennpike.com/theperimenopauseproject The Hormone Project Academy | jennpike.com/thehormoneproject Synced Virtual Fitness Studio | jennpike.com/synced The Simplicity Women’s Wellness Clinic | jennpike.com/wellnessclinic The Audacious Woman Mentorship | jennpike.com/theaudaciouswoman Connect with Jenn: Instagram | @jennpike Facebook | @thesimplicityproject YouTube | Simplicity TV Website | The Simplicity Project Inc. Have a question? Send it over to hello@jennpike.com and I'll do my best to share helpful insights, thoughts and advice.