How to Come Out of Burnout: Healing Through Travel

09 Jul 2025 • 41 min • EN
41 min
00:00
41:50
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Feeling overwhelmed, stretched thin, or just a little lost in the noise? In this episode, we’re talking about the quiet magic of stepping away. My guest Richa Tiwari organizes women-only trips, and together we explore why taking a break without guilt isn’t selfish, it’s survival. From the mental load to mom guilt, we unpack what really happens when women just go. Richa is the founder and fellow traveler at ‘Travel Like Her’, a women-centric, community-driven travel company. Built on the values of curiosity, connection, and breaking free, it encourages more women to explore meaningfully, spotlighting stories of inspiring local women along the way. Whether it’s Goa or your local retreat center, this is your sign. Connect with Travel Like Her- https://www.instagram.com/travellikeher/  Support the Podcast- https://www.buymeacoffee.com/maitriverma Connect with @littlefixespodcast on Instagram https://www.instagram.com/littlefixespodcast/ Email me- littlefixespodcast@gmail.com Disclaimer- This podcast is only for educational and entertainment purposes. It doesn"t intend to replace the guidance of trained professionals like doctors, psychiatrists, psychologists and coaches etc. Music Credit- Epidemic Sound

From "Little Fixes- Women's Mental Health & Personal Growth"

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