Little Fixes- Women's Mental Health & Personal Growth
Little Fixes because life's a lot... and so are we. A community to help you in Nurturing Yourself, Showing Up and Owning Your Story. Hey sassy naari! whether you are 35 or 50, on Little Fixes® Podcast, you'll get doable ideas from approachable experts. We talk about personal growth, mental health, career and relationships. You’ll relate to everything we talk about- thode ideas, thode rants aur bahot sara food for thought. On Little Fixes® Podcast, we focus on Us- you, me aur hum sab. Join me and my guests because We Get You so baatein hongi Dil Khol Ke. Your host Maitri is a social media professional, a wife, a mother and a feminist. Please follow Little Fixes on your podcast app and let’s stay connected. New episode Every Wednesday. Instagram- @littlefixespodcast, email- littlefixespodcast@gmail.com © Maitri Verma
Show episodes
Why Fashion Is Political and What It Says About Women and Feminism ft. Anuja Mathur, Editor Popp Dapp
Fashion is not just about trends or shopping- it’s about power, identity, and how women are allowed to show up in the world. In this episode, we explore how fashion intersects with feminism: from body image and beauty standards to queer representation, gender expression and how motherhood changes our relationship with
Why do I Feel Shame when I Look in the Mirror? Let’s Discuss Postpartum Bodies and Fitness
No one tells you that your body might still look pregnant weeks or even months after giving birth. Or that the pressure to "bounce back" can feel louder than your own intuition. In this candid conversation, Maitri sits down with a postpartum fitness expert to unpack the shame, myths and silent grief many women feel in
In this episode of Little Fixes, my guest breaks down the signs of toxic relationships, how they differ from abusive relationships, and the subtle ways emotional manipulation shows up. We talk about common toxic traits, why it’s hard to walk away and how to start building healthier boundaries. I am speaking with Prach
201 episodes in, I’m hitting pause — not to look back with nostalgia, but to share what’s actually stayed with me. In this solo episode, I’m reflecting on the lessons I’ve learned about women, personal growth, and the quiet courage it takes to keep showing up- in life, in motherhood and on this mic. From what I though
Feeling overwhelmed, stretched thin, or just a little lost in the noise? In this episode, we’re talking about the quiet magic of stepping away. My guest Richa Tiwari organizes women-only trips, and together we explore why taking a break without guilt isn’t selfish, it’s survival. From the mental load to mom guilt, we u
Not Perfect, Just Kinder: A Real Talk on Emotional Growth ft. Tenaz Cardoz of Kind Hearts Brigade
We’re talking about something the world always needs more of—kindness. But not in a preachy, Pinterest-quote way. My guest today actually builds kindness into her business. She creates products and services that quietly nudge people to be just a little softer, a little more thoughtful, a little more human. I am speakin