How to Coach Gymnastics Without Losing the Rest of the Class | Pamela Gagnon

Pamela Gagnon is a former Division I gymnast, multi-time Regionals and Masters competitor, and co-creator of Performance Plus Programming, where she specializes in gymnastics progressions for CrossFit athletes. In this episode, we’re digging into how coaches can better teach and program gymnastics movements in group CrossFit classes—from strict strength foundations to cueing, scaling, and progressions for everyday athletes. -- Join us at AffiliateCon Oct 24-26 in Dallas, TX ⁠⁠⁠https://www.besthouroftheirday.com/affiliatecon⁠⁠⁠ --Learn more from Pamela https://www.instagram.com/pamelagnon/ https://performanceplusprogramming.com/ --Subscribe to The Knowledge YT Channel: https://www.youtube.com/@theknowledgebhotd -- Develop Your Coaching with The Knowledge: https://www.besthouroftheirday.com/theknowledge --- FROM OUR SPONSOR: REP FITNESS⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get EXCLUSIVE Discounts on Equipment from REP Fitness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 👉⁠⁠https://repfitness.com/pages/rep-best-hour-of-their-day