Pete Mockaitis & Jeff Sanders , How to Be Awesome at Your Job

266: Developing Your Free Time Formula with Jeff Sanders (Host of The 5 AM Miracle Podcast)

26 Feb 2018 • 38 min • EN
38 min
00:00
38:29
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Fellow podcaster Jeff Sanders discusses what really makes up your time, how to avoid burning out while remaining productive, and how to prioritize tasks without sacrificing your goals. You'll Learn: What a trip to the ER taught Jeff about the need for taking legit breaks How to unplug optimally Steps to define your top priorities About Jeff: Jeff Sanders is a keynote speaker, author of The Free-Time Formula, The 5 AM Miracle, and founder of The Rockin' Productivity Academy. Jeff is also the host of The 5 AM Miracle Podcast, which has ranked #1 in iTunes in the Self-Help and Business categories, been nominated for 5 Podcast Awards, and exceeded 5 million downloads. He is a plant-based marathon runner and personal development junkie. Every week you can find Jeff writing and speaking at JeffSanders.com.   View transcript, show notes, and links at http://AwesomeAtYourJob.com/ep266 See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

From "How to Be Awesome at Your Job"

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