How Muscle Shapes Who We Are: Bonnie Tsui on Strength, Resilience, and Her Newest Book On Muscle

What if strength isn’t just physical, but emotional and cultural too? Award-winning journalist Bonnie Tsui, author of Why We Swim and On Muscle, explores how our muscles tell the story of who we are — our adaptability, creativity, and joy in motion. On this episode of The Ready State Podcast, Juliet and Kelly Starrett sit ...Read More The post How Muscle Shapes Who We Are: Bonnie Tsui on Strength, Resilience, and Her Newest Book On Muscle appeared first on The Ready State.