How BJJ Destroys Your Neck (And The Solution)

Another QNA masterpiece. We tackle three important questions about common BJJ injuries and training challenges, focusing on practical solutions for neck injuries, managing training intensity, and recovering from spinal fusion surgery. Leave us a question for the next QNA episode: https://bulletproofforbjj.com/podcast Increase athleticism, reduce injuries and build a grapplers physique with the Bulletproof for BJJ App. Start your FREE 14 Day Trial today: iOS: https://apps.apple.com/au/app/bulletp... Android: https://play.google.com/store/apps/de... Stay Hydrated with Sodii the tastiest electrolytes in the Game! Get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof Unlock the jiu jitsu game you"ve always dreamed of! Get $16 off: BULLETPROOF16 https://submeta.io/