Bulletproof For BJJ Podcast

Subscriber-only episode Have you ever felt alone in a crowd or disconnected in your neighborhood, where houses stand close but people seem worlds apart? This episode peels back the layers of modern society"s paradox of personal isolation in a world of hyper connectivity. Over a simple morning coffee, Joey came across a

Do you get your car serviced regularly? Do you get a yearly check up at the Doctor? Funnily enough we BJJ Folks never do this when it comes to our physical function for rolling. Many of us do not want to know just how bad our injuries and accumulated damage is so we just ignore it until it"s so bad we can"t function. B

Subscriber-only episode Do you play tennis, squash maybe even pickle ball? There are many great and fun hobbies but that does not mean it translates to better BJJ. "But I heard it"s good for hand eye coordination?" It doesn"t help when someone is sitting on your chest crushing you into submission. Now if you have playe

Episode 332: Have you got Injury One-itis? Got that first big BJJ injury that you are struggling to deal with. When major injury strikes, it can really take over your life- but what can we do to get over this? A major part of getting through the process of rehabbing an Injury is not Catastrophising the situation: makin

Episode 331: Are you always getting injured even though you do the right things? If you are someone who is constantly injured what the heck can you do about it. The Bulletproof boys bring some alternative answers that you may not expect. Friend of the podcast Pablo dislocated his shoulder and is not sure when is the ri

Subscriber-only episode It may be hard to believe but JT & Joey do not live together. They come from very different parts of the Sydney, they are also very different people privately and publicly. This discussion goes deeper on their relationship, their personalities and how this impacts the podcast. From how often the