#69 Anxiety, Emotions, and Navigating Relationships With Morgan Benz

Today we focus on mental health, specific to anxiety, self worth, and relationships. Morgan Benz in a licensed Therapist who leads with compassion first. This episode hits deep for anyone struggling with understanding themselves on a deeper level, overcoming blocks of self worth, and anxious triggers!    Find Morgan for inquiries at Welcomingwellness.com and on Instagram    For nutrition guides & Project Momentum Purchase visit ElizaGFitnessandHealth.com