Holistic help for your gut microbiome for a healthier, happier you, with Dr Vidhi Pandya

How does Naturopathy & Nutrition impact the healing process of our Gut Microbiome?  If you are interested in healing your gut microbiome for optimal health listen to my guest this week Dr Vidhi Pandya a highly respected and experienced Celebrity Nutritionist, qualified Homeopathic Doctor from India, Detox consultant and a Specialist in private bespoke diet plans based on medical conditions.  She focuses her practice on women’s health, family medicine, mental health and nutritional health assessment. Vidhi is known for her honest opinions about right kind of Supplements, Herbs, Essential oils, Homeopathy, Ayurveda with evidence-based approach to all. She gives us the foundations for creating a healthy gut and a healthy life so that we feel stronger in our bodies no matter what challenges comes our way. You can find our more about Vidhi’s work on https://thankyoulife.co.uk/  And follow her on Instagram @smilingvidhi Join Lou on Linkedin Follow her @brave_newgirl on Instagram PS. Stress, overwhelm and anxiety are becoming an epidemic. I work with my creative  coaching CARE model to help you transform your life for the better.  Join our Brave New Girls retreats to reset and reconnect with what really matters to you. HERE Support the show Lou is the founder of Brave New Girl Media, author & wellbeing coach helping leaders be healthier, happier & impactful. No one way to thrive, except the way that"s right for you. https://bravenewgirlmedia.com INSPIRATION: Brave New Girls podcast- Well Beings, Well Planet. SUPPORT: LOU"S LIFE LAB wellbeing coaching programmes and our holistic, healthy, heart-led BRAVE NEW GIRLS RETREATS GROWTH: articles to help you grow in life & work COURSES: Podcast planning workbook Podcast Guesting course BOOK A CALL: Get in contact to book a 30 minute discovery call with Lou. Books by Lou Hamilton: Dare to Share- International bestselling guide to podcast guesting FEAR LESS- coaching guide to living more bravely Brave New Girl- How to be Fearless Co-author: Women Excelling Everywhere #1 International Best-seller Paintings by Lou @LouHamiltonart