Brave New Girls - Well Beings, Well Planet

Updated: 21 Jul 2025 • 252 episodes
silk-studios.co.uk

Brave New Girls podcast champions Women Rebel Raisers Moving Mountains for the Wellbeing of People and the Planet. Brave New Girls podcast ranks in top 2.5% globally, and No 7 in the "45 Best UK Women's Podcasts to Listen to, in 2024", with Host Lou Hamilton, artist, author & wellbeing coach.  Thank you for listening and please subscribe to keep up to date on new episodes as they're released. Sign up to our emails for inspiration, support & growth and LOU'S LIFE LAB free downloadable guide  https://bravenewgirlmedia.com Insta @brave_newgirl Books by Lou Hamilton:Dare to Share- bestselling guide to podcast guesting FEAR LESS- coaching guide to living more bravelyBrave New Girl- How to be Fearless Paintings & Public Art www.LouHamiltonArt.com Insta @LouHamiltonArt

Show episodes

How can we eliminate plastic pollution by developing sustainable packaging solutions that seamlessly integrate into the natural environment?  If you’re interested in a world without plastic pollution, listen to my guest this week Insiya Jafferjee, winner of the Veuve Cliquot Bold Woman Awards 2025 Future Award and foun

29 min
00:00
29:33
No file found

How can we build communal wealth for our friends, family, colleagues & community in a way to help everyone thrive?  If you"re interested in learning about a community money club that is designed to help you pool money but doesn"t end up costing you, listen to my guest this week Nina Mohanty, shortlisted for the Veuve C

35 min
00:00
35:17
No file found

What would the world look like if women had true financial independence?   If you’d like to know more about how we can create a more equal and prosperous future for everyone, listen to my guest this week Ayesha Ofori, founder & CEO of Propelle UK’s first financial education and investment platform designed to empower w

33 min
00:00
33:10
No file found

How should we eat in these modern times so we can look after ourselves and our planet while still enjoying delicious food?  If you’re interested in finding a balance between nourishing our bodies and being mindful of the environmental impact of our food choices, listen to my guest this week Anshu Ahuja, co-founder of D

29 min
00:00
29:27
No file found

How can you live an empowered life with an incurable but manageable sexually transmitted disease like Herpes? If you’re interested in how to live an empowered life even with conditions like the Herpes virus listen to my guest Alexandra Harbushka, the founder of Life With Herpes, a platform whose mission is to breaking

32 min
00:00
32:25
No file found

How can you change your internal narrative at a cellular level so that your entire world transforms, from the inside out? If you’re interested in fixing your health, listen to my guest Mellissa Laycy a leading voice in holistic health, who is revolutionizing the way individuals break free from physical and emotional li

33 min
00:00
33:27
No file found