Brave New Girls - Well Beings, Well Planet

How should we eat in these modern times so we can look after ourselves and our planet while still enjoying delicious food?  If you’re interested in finding a balance between nourishing our bodies and being mindful of the environmental impact of our food choices, listen to my guest this week Anshu Ahuja, co-founder of D

How can you live an empowered life with an incurable but manageable sexually transmitted disease like Herpes? If you’re interested in how to live an empowered life even with conditions like the Herpes virus listen to my guest Alexandra Harbushka, the founder of Life With Herpes, a platform whose mission is to breaking

How can you change your internal narrative at a cellular level so that your entire world transforms, from the inside out? If you’re interested in fixing your health, listen to my guest Mellissa Laycy a leading voice in holistic health, who is revolutionizing the way individuals break free from physical and emotional li

How can we consumers support and celebrate our food producers, especially our farmers and fishermen in the UK and around the world?    If you’re interested in supporting our food producers, learning about food provenance, our heritage, traditions and culture in our farming and fishing communities as well as giving a vo

How can we make a personal choice that goes against the very grain of our social fabric and relationships with others?     If you’re interested in having a buzz without the booze, listen to my guest this week Sarah Kate Kiriliuk, a leading non-alcoholic drinks expert & founder of “Some Good Clean Fun” a lifestyle platf

How can knowing your Human Design foster authentic transformation in a world saturated with superficial spirituality?   If you’d like to know how to design and live your life to your full potential based on how the stars and planets were aligned at the time of your birth, listen to my guest this week Lucia Hargasova, a